Celebrating Mental Health Month
This month only, get free access to one of our most important courses
Easy Acces
The Killing Burnout System Gives you a Simple Framework to Approach your Mental Health
Focus This Month: Purpose
Unlock Your Potential
Discover How to Create an Impact That Will Help You Level up!
Get Expert Insights: Watch Last Month’s Exclusive Q&A Recording with Doc and Dr. W
Real Experiences From Real Members
Start Today To Reach Peak Performance
Membership Overview
Most Popular
per year
What’s Included
24/7 Mobile Membership Access
Monthly Sessions On Killing Burnout
Live Q&A Sessions With Doc & Dr. W
Self-Guided Program To Fit Your Schedule
Downloadable Support Tools
Daily Personal Accountability Challenges
Early Access To Newly Released Masterclasses
Risk-Free Trial
Discounts At The Mastermind Institute Shop
15% Total Membership Savings
per year
What’s Included
24/7 Mobile Membership Access
Monthly Sessions On Killing Burnout
Live Q&A Sessions With Doc & Dr. W
Self-Guided Program To Fit Your Schedule
Downloadable Support Tools
Daily Personal Accountability Challenges
Early Access To Newly Released Masterclasses
Risk-Free Trial
Master Your Mind, Master Your Life
Unlock Your Full Potential Today:
Start Your Free Trial Now and Level Up Your Life
Frequently Asked Questions
Simply put, burnout is when the demands placed on you outweigh the physical and emotional resources you have to deal with them. It’s the feeling of “I can’t keep up.”
Typically, burnout is characterized by emotional exhaustion, a feeling of decreased personal achievement, and feeling unsure if things will get better.
Many people with burnout also struggle with fatigue, stress, lack of confidence, frustration, hopelessness, and avoidance.
Establish balance in The 7 Vitals! By identifying how well you manage The 7 Vital areas of your life, you can see what areas are thriving and what areas may need some attention.
Having resilience is like a superpower. Resilience is what helps you deal with stress, it helps keep you going when you feel like giving up, it helps you identify what is important to you. Resilience helps you Master your Life!
In short, no.
“Self-care” such as good sleep, exercise, and diet, is important in maintaining our physical health, but you need more to keep yourself healthy emotionally.
Killing Burnout is more than just deep breathing, relaxation, or basic coping strategies. It is a system that helps you build the foundational skills to a balanced life. It teaches you the strategies you need to master all areas of your life, including time management, finances, relationships, spirituality, finding your purpose, true rest, and more.