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Support Your Teams In Building Mental Resilience In The Workplace

Corporate Workshops & Team Training

Corporate Workshops & Training

Bringing the toolbox to better support your teams.

All-in-one services

Better Support Yourself, Your Teams &
The Culture Of Your Business

Online Courses

Engage your team to utilize our course structure program to work at their own pace or in scheduled sessions

Live Events

In-person training events to connect with your team directly, speak on the areas that are most important to your business


Immerse your staff in resilience training with our workshops. Our team will come to your location to train on mental resilience

Learn About Our Program

Download our Value Impact Report to learn about how the Killing Burnout Program could add value to your organization!

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Building Resilience Helps Your Organization

  • Raise productivity within the workplace

  • Reduce staff turnover with less stress

  • Improve employee morale & boost culture

The Cost of Burnout

  • Increased Personal Stress

  • Lower Career Satisfaction & Productivity
  • Reduced Communication & Teamwork

  • Inability To Focus & Make Deadlines

Solutions To Enrich & Better Support Your Teams

Help your staff build foundational skills that improve their resilience. This allows for all team members to work together, using the same language that supports a cohesive environment.

The Facts of Burnout In
The Workforce


of those employees say burnout is affecting their work performance.


of the American workforce is currently experiencing burnout.


say burnout can negatively impact personal relationships.

Frequently Asked Questions

What Is Burnout?2023-03-16T16:37:26+00:00

Simply put, burnout is when the demands placed on you outweigh the physical and emotional resources you have to deal with them. It’s the feeling of “I can’t keep up.”

What Are The Symptoms Of Burnout?2023-03-16T16:38:01+00:00

Typically, burnout is characterized by emotional exhaustion, a feeling of decreased personal achievement, and feeling unsure if things will get better.

Many people with burnout also struggle with fatigue, stress, lack of confidence, frustration, hopelessness, and avoidance.

How Can I Prevent Burnout?2023-03-16T16:38:42+00:00

Establish balance in The 7 Vitals! By identifying how well you manage The 7 Vital areas of your life, you can see what areas are thriving and what areas may need some attention.

What Is The Importance Of Building Resilience?2023-03-16T16:39:11+00:00

Having resilience is like a superpower. Resilience is what helps you deal with stress, it helps keep you going when you feel like giving up, it helps you identify what is important to you. Resilience helps you Master your Life!

I Practice Self-Care. Does That Protect Me From Burnout?2023-03-16T16:40:12+00:00

In short, no.

“Self-care” such as good sleep, exercise, and diet, is important in maintaining our physical health, but you need more to keep yourself healthy emotionally.

Killing Burnout is more than just deep breathing, relaxation, or basic coping strategies. It is a system that helps you build the foundational skills to a balanced life. It teaches you the strategies you need to master all areas of your life, including time management, finances, relationships, spirituality, finding your purpose, true rest, and more.

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