Better Support Yourself, Your Teams &
The Culture Of Your Business
Engage your team to utilize our course structure program to work at their own pace or in scheduled sessions
In-person training events to connect with your team directly, speak on the areas that are most important to your business
Immerse your staff in resilience training with our workshops. Our team will come to your location to train on mental resilience
Building Resilience Helps Your Organization
The Cost of Burnout
The Facts of Burnout In
of those employees say burnout is affecting their work performance.
of the American workforce is currently experiencing burnout.
say burnout can negatively impact personal relationships.
Frequently Asked Questions
Simply put, burnout is when the demands placed on you outweigh the physical and emotional resources you have to deal with them. It’s the feeling of “I can’t keep up.”
Typically, burnout is characterized by emotional exhaustion, a feeling of decreased personal achievement, and feeling unsure if things will get better.
Many people with burnout also struggle with fatigue, stress, lack of confidence, frustration, hopelessness, and avoidance.
Establish balance in The 7 Vitals! By identifying how well you manage The 7 Vital areas of your life, you can see what areas are thriving and what areas may need some attention.
Having resilience is like a superpower. Resilience is what helps you deal with stress, it helps keep you going when you feel like giving up, it helps you identify what is important to you. Resilience helps you Master your Life!
In short, no.
“Self-care” such as good sleep, exercise, and diet, is important in maintaining our physical health, but you need more to keep yourself healthy emotionally.
Killing Burnout is more than just deep breathing, relaxation, or basic coping strategies. It is a system that helps you build the foundational skills to a balanced life. It teaches you the strategies you need to master all areas of your life, including time management, finances, relationships, spirituality, finding your purpose, true rest, and more.