Support Your Teams In Building Mental Resilience In The Workplace
Corporate Workshops & Team Training
Bringing the toolbox to better support your teams.
All-in-one services
Better Support Yourself, Your Teams & The Culture Of Your Business
Online Courses
Engage your team to utilize our course structure program to work at their own pace or in scheduled sessions
Live Events
In-person training events to connect with your team directly, speak on the areas that are most important to your business
Workshops
Immerse your staff in resilience training with our workshops. Our team will come to your location to train on mental resilience
Learn About Our Program
Download our Value Impact Report to learn about how the Killing Burnout Program could add value to your organization!
Building Resilience Helps Your Organization
- Raise productivity within the workplace
- Reduce staff turnover with less stress
- Improve employee morale & boost culture
Cost Of Burnout
- Increased Personal Stress
- Lower Career Satisfaction & Productivity
- Reduced Communication & Teamwork
- Inability To Focus & Make Deadlines
Solutions To Enrich & Better Support Your Teams
Help your staff build foundational skills that improve their resilience. This allows for all team members to work together, using the same language that supports a cohesive environment.
The Facts of Burnout In The Workforce
of those employees say burnout is affecting their work performance.
of the American workforce is currently experiencing burnout.
say burnout can negatively impact personal relationships.
Frequently Asked Questions
Simply put, burnout is when the demands placed on you outweigh the physical and emotional resources you have to deal with them. It’s the feeling of “I can’t keep up.”
Typically, burnout is characterized by emotional exhaustion, a feeling of decreased personal achievement, and feeling unsure if things will get better.
Many people with burnout also struggle with fatigue, stress, lack of confidence, frustration, hopelessness, and avoidance.
Establish balance in The 7 Vitals! By identifying how well you manage The 7 Vital areas of your life, you can see what areas are thriving and what areas may need some attention.
Having resilience is like a superpower. Resilience is what helps you deal with stress, it helps keep you going when you feel like giving up, it helps you identify what is important to you. Resilience helps you Master your Life!
In short, no.
“Self-care” such as good sleep, exercise, and diet, is important in maintaining our physical health, but you need more to keep yourself healthy emotionally.
Killing Burnout is more than just deep breathing, relaxation, or basic coping strategies. It is a system that helps you build the foundational skills to a balanced life. It teaches you the strategies you need to master all areas of your life, including time management, finances, relationships, spirituality, finding your purpose, true rest, and more.