Killing Burnout is an exclusive membership experience that provides the support & clarity you need to relieve burnout now & how to prevent it in the future.
New Sessions Released Monthly
New sessions released each month that you can work at your own pace.
Downloadable Support Tools
Get easy access to the tools to help you master your mind and your life.
Live Q & A’s Sessions
Sessions with Doc & Dr. W to take a deeper dive into mastering your mind.
Killing Burnout is an exclusive membership experience that provides the support & clarity you need to relieve burnout now & how to prevent it in the future.
New Sessions Released Monthly
New sessions released each month that you can work at your own pace.
Downloadable Support Tools
Get easy access to the tools to help you master your mind and your life.
Live Q & A’s Sessions
Sessions with Doc & Dr. W to take a deeper dive into mastering your mind.
How Is Burnout Affecting You?
Let’s work together
How Is Burnout Affecting You?
Dr. Ricardo Whyte is an addiction psychiatrist, & Dr. Suranee Waleszonia is a clinical neuropsychologist.
Together, they founded The Master Mind Institute, where they have tailored their 30+ years of clinical experience into actionable, attainable, and easy to follow tips & strategies.
The vision of The Master Mind Institute is to revolutionize how mental health is achieved in order to help people live happier, healthier, & more purposeful lives!
Dr. Ricardo Whyte is an addiction psychiatrist, & Dr. Suranee Waleszonia is a clinical neuropsychologist.
Together, they founded The Master Mind Institute, where they have tailored their 30+ years of clinical experience into actionable, attainable, and easy to follow tips & strategies.
The vision of The Master Mind Institute is to revolutionize how mental health is achieved in order to help people live happier, healthier, & more purposeful lives!
Let’s Grow Together
Join Our Revolutionary Program
Let’s Grow Together
Join Our Revolutionary Program
Uncover the Secret to Your Resilience
The 3 Dimensions of Purpose
Benefits of Killing Burnout
Access Your Resources Now
Our Introductory Guide is designed to introduce you to strategies that we at The Master Mind Institute find helpful in reducing and preventing burnout.
We focus on The 7 Vitals of life. Each section has questions that are aimed at increasing your awareness of your level of burnout, as well as challenges (we call them calls to action) that will help you take an active role in addressing and preventing burnout in your life.
Stay tuned, we’ll be releasing a book later this year with even more support and tools to help you achieve mastery over burnout!
Access Your Resources Now
Our Introductory Guide is designed to introduce you to strategies that we at The Master Mind Institute find helpful in reducing and preventing burnout.
We focus on The 7 Vitals of life. Each section has questions that are aimed at increasing your awareness of your level of burnout, as well as challenges (we call them calls to action) that will help you take an active role in addressing and preventing burnout in your life.
Stay tuned, we’ll be releasing a book later this year with even more support and tools to help you achieve mastery over burnout!
Frequently Asked Questions
Simply put, burnout is when the demands placed on you outweigh the physical and emotional resources you have to deal with them. It’s the feeling of “I can’t keep up.”
Typically, burnout is characterized by emotional exhaustion, a feeling of decreased personal achievement, and feeling unsure if things will get better.
Many people with burnout also struggle with fatigue, stress, lack of confidence, frustration, hopelessness, and avoidance.
Establish balance in The 7 Vitals! By identifying how well you manage The 7 Vital areas of your life, you can see what areas are thriving and what areas may need some attention.
Having resilience is like a superpower. Resilience is what helps you deal with stress, it helps keep you going when you feel like giving up, it helps you identify what is important to you. Resilience helps you Master your Life!
In short, no.
“Self-care” such as good sleep, exercise, and diet, is important in maintaining our physical health, but you need more to keep yourself healthy emotionally.
Killing Burnout is more than just deep breathing, relaxation, or basic coping strategies. It is a system that helps you build the foundational skills to a balanced life. It teaches you the strategies you need to master all areas of your life, including time management, finances, relationships, spirituality, finding your purpose, true rest, and more.
